My wellness journey began at age 22 when I was working as an actor in Los Angeles.  I was struggling with anxiety and IBS so I starting attending yoga class daily and I fell in love with having a regular exercise routine! Yoga really helped me mentally and physically as I pursued my acting career in my early 20s. I became a certified yoga instructor and started teaching classes regularly and life felt balanced.  A few years later, at 26 doctors found pre cancer cells on my cervix so I made a huge shift in my nutrition and lifestyle. I started eating a whole foods, plant-based diet and became passionate about holistic living. My body healed and I went back to school to get my Masters in Education and became a teacher. After I had my first son in 2015, I decided to become a stay at home mom. I went on to build a successful 6 figure wellness brand and business and have helped thousands of women create more health and happiness! I started acting again in 2021 and in 2023 I left my coaching career to create content, write and act full time. I would like to eventually return to my teaching career but for now I love inspiring women to live a healthy and happy life through all my creative work!